I had the absolute worst case of heart burn in my entire life earlier. I guess it would right to say yesterday, technically, but who’s counting? It really bad. I just wanted to cry. It just felt like my entire chest was burning, and I got all hot and sweaty. I even went outside for a few minutes just to try to cool down. Finally, I came back inside and sprawled out on my bed in the dark, and after maybe fifteen or twenty minutes, it went away.
I have no doubt it was a direct result from the chili I had for dinner. I thought it was kind of spicy, and even as I was eating, I was afraid this might happen. Usually I’m not too bothered by spicy food, but I had a bout with heart burn a few weeks ago. This time definitely overshadowed the last, but it was scary and uncomfortable. I was half afraid I was having a heart attack or something, which is just ridiculous.
I hope I’m not getting acid reflux like my mom has. She can’t eat any kind of peppers, which wouldn’t be a problem for me since I avoid them anyway, but even so, it’s just not something I want to deal with.
But it has got me thinking about my health, and I’m thinking about going back on Weight Watchers and possible going on alli as well. I read before that the Weight Watchers diet is compatible with alli. I think since alli helps speed along the weight loss it might help out a lot because my biggest problem with dieting or trying to eat healthier is that I tend to get frustrated when I don’t see any results. Then the fatty foods that I usually crave start to win over again and I give up.
I guess I’ll just have to see. It’s really all a matter of money, but that’s the story of my life.